FREE Diabetes Friendly Desserts Cookbook !

According to the website:

“We’ve worked with Fiona McDonald Joyce, one of the UK’s leading nutritional chefs, to create nine recipes which allow those on low sugar, low fat diets to enjoy all the flavour and sweetness of classic tea time treats and puddings whilst still following the dietary guidelines for diabetics*. They favour whole grains to limit any impact on blood sugar levels as well as providing increased fibre and nutrients. They also feature fruit for natural flavour and Total Sweet xylitol in place of sugar for the same sweet taste without the same rise in blood sugar*. Cinnamon makes a frequent appearance too, not just for its delicious flavour but also because it appears it may help to maintain blood sugar balance, making it a useful store cupboard staple when cooking for diabetics.*

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